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Join date: Apr 17, 2020
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Jul 23, 2023 ∙ 2 min
Muscle Can Be Sexy: The New Norm in Fitness
Muscle Can Be Sexy: The New Norm in Fitness The idea of muscle being sexy is not new. In ancient Greece, strong, muscular women were...
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Jun 14, 2023 ∙ 3 min
Training Like a Boss in a Heatwave: Nailing Your Fitness Goals without Melting
Alright, folks, summer's here, and guess what? It's bringing the heatwaves with it! But don't you worry, because even in scorching...
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Jun 11, 2023 ∙ 3 min
Face-to-Face Online Coaching vs Personal Training: Finding Your Fit for Fitness Success
When it comes to achieving fitness goals, the journey often begins with finding the right approach. Two popular options that have gained...
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