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How long is the program?84 days. 12 Weeks
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Do I need to attend the gym?You don't have to as the program can be adapted. However you would need weights at home to use. It is advised to attend Hustle Gym when you can to get the support directly from the trainers and other team members.
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Is it possible to split my payments?Yes, you can make your second instalment at the 6-week mark.
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When does it begin?26th September
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Do I need to be fit already?No, this program is for anyone who is committed and will see out the 84 days to their best ability
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Who can join?Challenge 84 is for anyone who is willing to commit to the 84 days and get the best results they can. This is a high accountability program so you will be required to track your food and activity to allow you to earn points.
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How is the winner chosen?This is not about who has the best physique at the end as we are all starting at various levels and shapes. Throughout the 84 days you will accumulate points and bonus points will appear also. Whom ever has the most points at the end of the program will be our winner.
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What is included in the program?Unlimited access to Hustle Gym Unlimited group sessions Unique Training Programs Nutrition plan designed to your goals Private Facebook group High accountability program Weekly check ins Daily checkpoints Support and Live calls from Karen Gunning
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What prizes are there?£150 cash prize 5 pictures taken from Barrie Mulligan Photography 10 meals from Meal prep Scotland more to be announced...
Welcome....
Phone
0737 786 7123
From a young age I have always been interested in Fitness and being active. I was known for hitting the sport halls at school to shoot some baskets or challenge others to arm wrestling. I followed this on with college studies and moved swiftly into my first Fitness job. Through lots of on the job training courses and other courses this took me to great places. I moved to Dubai for 14 years where I successfully set up my own gym/studio. I constructed and operated educational courses and presented to my fellow peers and newbies, with the likes of TRX / LES MILLS / BOSU / Product training and standard ETM and PT courses. This is something we are developing and will be offering in the near future.
Personally, I competed in a number of fitness competitions and in 2014 entered and placed 1st at the Denmark WBFF Diva Figure competition. A few shows followed however i am looking to bring my best to stage in 2023. Fitness was always a strong passion of mine and still is! HUSTLE gym is where i share this love with group sessions, Transformation programs, Personal training clients and my online network. Supporting and guiding all my clients with nutrition and training to be their best and get that final look; wither it is for a show, event or one of our special Photoshoots to capture their amazing results.
I love learning new skills and even better when they all make you feel better, healthier, stronger and look your best.
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What is included in Challenge 84
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Unlimited access to Hustle Gym
Unlimited group sessions
Unique Training Programs
Nutrition plan designed to your goals
Private Facebook group
High accountability program
Weekly check ins
Daily checkpoints
Support and Live calls from Karen Gunning
About Karen
Social Media
Complete goals to earn points.
Points make prizes.
After 84 days there will be an overall
WINNER
Visit Us
Address
Hustle Gym
24 East Main Street, Blackburn, EH47 7QU
(Directly behind GLO Tanning Blakcburn)
Opening Hours
Mon - Thurs
06.00 am - 10.00 pm
06.00 am - 08.30 pm
Friday
Sat - ​Sun
8.00 am – 06.00 pm